BREATH, NOURISH, TRANSCEND

Hi, I’m Jana

With a degree in music and over 20 years of experience teaching, I am also the founder of Beethoven-Haus School of Music. My journey in music eventually led me to explore holistic therapies, where I discovered the powerful synergy of Breathwork, combining music, therapy, and the integration of body, mind, and spirit.
I hold a Sound Healing and Vibrational Therapy Certificate, am a Trauma-Aware Coach, and a Certified Breathwork Facilitator. Additionally, I am dedicated to mindfulness therapies such as meditation, breathing techniques, chanting, and mantras. Through my integrative work, I combine various holistic therapies to provide effective and adaptable results tailored to each person’s preferences.
To fulfill my purpose, I became a Certified Life Coach and Integrative Nutrition Health Coach, enabling me to awaken the inner power within each individual, allowing their unique and transformative qualities to emerge and become fully aware of their potential.
I invite you to contact me and schedule a free 20-minute call, where we can discuss these therapies and see if they resonate with you.

Credentials 

Welcome to Mindfulme

Mindfulme was created to offer you the exceptional service you deserve. It embodies the essence of dedicated practice, providing a sense of comfort, serenity, and compassion that everyone seeks.
At Mindfulme, we cultivate a “sacred space” for your personal growth. Whether your session is online or in person, it remains a safe haven with open doors and an open heart, ready to support your journey wherever you are.
Mindfulme is more than just a service; it is a personal care experience dedicated entirely to you, marking the start of a beautiful self-discovery process. Sessions are available in English, Spanish, or Portuguese to accommodate your preferences.

If you choose to attend your sessions in person, I am located at Lina Health Practitioners in Aventura, where free parking is available for my clients.

Book Now – 20-minute free introductory call with Jana.

“At Mindfulme, we cultivate mindfulness and awareness by blending the healing power of sound, breath, and inner wisdom, creating a sacred sanctuary for transformative journeys. In this tranquil space, self-discovery flourishes, inviting individuals to embrace their authentic selves in a dance of renewal and growth toward optimal health and well-being.”

Jana Nunes