{"id":333,"date":"2024-12-19T17:47:58","date_gmt":"2024-12-19T17:47:58","guid":{"rendered":"https:\/\/mindfulmenow.com\/?page_id=333"},"modified":"2025-06-23T17:09:18","modified_gmt":"2025-06-23T17:09:18","slug":"transformational-self-development-coach","status":"publish","type":"page","link":"https:\/\/mindfulmenow.com\/es\/transformational-self-development-coach\/","title":{"rendered":"Transformational &amp; Self Development Coach"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"333\" class=\"elementor elementor-333\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6437a7f e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"6437a7f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb1ea94 elementor-widget elementor-widget-image\" data-id=\"bb1ea94\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"450\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/1.jpg\" class=\"attachment-full size-full wp-image-722\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/1.jpg 1920w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/1-300x70.jpg 300w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/1-1024x240.jpg 1024w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/1-768x180.jpg 768w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/1-1536x360.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6b48e4 e-con-full elementor-hidden-widescreen elementor-hidden-desktop e-flex e-con e-parent\" data-id=\"e6b48e4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b7653f elementor-widget elementor-widget-image\" data-id=\"9b7653f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1480\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/4-1.jpg\" class=\"attachment-full size-full wp-image-966\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/4-1.jpg 2000w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/4-1-300x222.jpg 300w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/4-1-1024x758.jpg 1024w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/4-1-768x568.jpg 768w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/4-1-1536x1137.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0920057 e-flex e-con-boxed e-con e-parent\" data-id=\"0920057\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b40961 e-con-full e-flex e-con e-child\" data-id=\"7b40961\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13de28c elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"13de28c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"333\" height=\"320\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Jana2.jpg\" class=\"attachment-full size-full wp-image-2286\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Jana2.jpg 333w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Jana2-300x288.jpg 300w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe1ae72 e-con-full e-flex e-con e-child\" data-id=\"fe1ae72\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9f4860 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e9f4860\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Welcome to My Life Coaching Program<\/strong><\/p><p>As a Transformational and Self-Development Coach, my mission is to empower you to recognize and embrace your true potential. Through a combination of mindfulness techniques, breathing exercises, and deep self-reflection, I guide you on a transformative journey toward personal growth and fulfillment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0efa59b elementor-widget elementor-widget-text-editor\" data-id=\"0efa59b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>My Approach<\/strong><\/p><p>I take a holistic view of self-development, addressing the mind, body, and spirit. In our sessions, we can explore:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8b75d6 e-flex e-con-boxed e-con e-parent\" data-id=\"a8b75d6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fe1c45a e-con-full e-flex e-con e-child\" data-id=\"fe1c45a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d01b5b elementor-widget elementor-widget-text-editor\" data-id=\"8d01b5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MINDFULLNESS TECHNIQUES<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35fec1f elementor-widget elementor-widget-text-editor\" data-id=\"35fec1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Inner-Child Work:<\/strong><br \/>Heal your inner self to influence thoughts and behaviors positively.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e02a74 elementor-widget elementor-widget-text-editor\" data-id=\"7e02a74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Meeting Your Future Self:<\/strong><br \/>Visualize your future to align current actions with aspirations.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a06198 elementor-widget elementor-widget-text-editor\" data-id=\"2a06198\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Present Moment Awareness:<\/strong><br \/>Engage fully in the moment to reduce anxiety and enhance clarity.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c627f64 elementor-widget elementor-widget-text-editor\" data-id=\"c627f64\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Meditation and Visualizations: <\/strong><br \/>Use guided techniques to promote relaxation and insights, clarity, and focus on your goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f0a52a e-con-full e-flex e-con e-child\" data-id=\"0f0a52a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7adbbb9 elementor-widget elementor-widget-image-box\" data-id=\"7adbbb9\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Manifestation<\/h3><p class=\"elementor-image-box-description\">Cultivate a clear vision and align your energy to attract the life you want, reinforcing your ability to shape your reality.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-042c82d elementor-widget elementor-widget-image-box\" data-id=\"042c82d\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Breathing Exercises<\/h3><p class=\"elementor-image-box-description\">Engage in techniques that enhance emotional regulation and well-being, reduce stress, and promote a balanced life.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2843a00 elementor-widget elementor-widget-image-box\" data-id=\"2843a00\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Mindset Awareness<\/h3><p class=\"elementor-image-box-description\">Recognize your beliefs and thought patterns to empower choices that align with your true desires.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03467cd e-flex e-con-boxed e-con e-parent\" data-id=\"03467cd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14a173b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"14a173b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/book.squareup.com\/appointments\/2275lma4rlts8u\/location\/L6S77NT7B4DZ9\/services?show_locations=true\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7874096 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"7874096\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ae6809 e-con-full e-flex e-con e-child\" data-id=\"8ae6809\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a757fb6 elementor-widget-mobile__width-initial elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"a757fb6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"418\" height=\"296\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/Design-sem-nome-1-1.jpg\" class=\"attachment-full size-full wp-image-341\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/Design-sem-nome-1-1.jpg 418w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/Design-sem-nome-1-1-300x212.jpg 300w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63b610c elementor-absolute elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"63b610c\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"817\" height=\"355\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/AdobeStock_233150692-2-1.jpg\" class=\"attachment-full size-full wp-image-340\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/AdobeStock_233150692-2-1.jpg 817w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/AdobeStock_233150692-2-1-300x130.jpg 300w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/AdobeStock_233150692-2-1-768x334.jpg 768w\" sizes=\"(max-width: 817px) 100vw, 817px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfac750 e-con-full e-flex e-con e-child\" data-id=\"bfac750\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddfa1d2 elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"ddfa1d2\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"380\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/Design-sem-nome-22-1.jpg\" class=\"attachment-full size-full wp-image-342\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/Design-sem-nome-22-1.jpg 276w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/Design-sem-nome-22-1-218x300.jpg 218w\" sizes=\"(max-width: 276px) 100vw, 276px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-842a85d elementor-hidden-widescreen elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"842a85d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79971d2 elementor-widget elementor-widget-image\" data-id=\"79971d2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1019\" height=\"798\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Site.jpg\" class=\"attachment-full size-full wp-image-2898\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Site.jpg 1019w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Site-300x235.jpg 300w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Site-768x601.jpg 768w\" sizes=\"(max-width: 1019px) 100vw, 1019px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c17ebe e-flex e-con-boxed e-con e-parent\" data-id=\"6c17ebe\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c80003b e-con-full e-flex e-con e-child\" data-id=\"c80003b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16d9a16 elementor-widget elementor-widget-text-editor\" data-id=\"16d9a16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Empowering Your Journey<\/strong><br \/>\u00a0<br \/>At the core of every individual lies a profound source of strength and wisdom\u2014this is the power within. It encompasses our unique experiences, insights, and abilities, waiting to be uncovered and harnessed. When we tap into this inner reservoir, we gain the confidence to make empowered choices and to navigate life&#8217;s challenges with resilience.<br \/>My coaching process is designed to build your confidence and help you uncover the inner power to reach your true potential. Together, we will explore and illuminate the unconscious processes that influence your choices, bringing them to the surface for conscious examination.<br \/><br \/><strong>Join Me on This Journey<\/strong><br \/><br \/>If you&#8217;re ready to start a transformative journey of self-discovery and empowerment, I invite you to connect with me. My Coaching Program is tailored to help you design the life you envision. Together, we will turn your aspirations into reality. Whether you seek meaningful changes or wish to deepen your connection with yourself and nurture a loving relationship with who you are, I&#8217;m here to guide and support you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50e6510 e-flex e-con-boxed e-con e-parent\" data-id=\"50e6510\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5cc0b7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a5cc0b7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/book.squareup.com\/appointments\/2275lma4rlts8u\/location\/L6S77NT7B4DZ9\/services?show_locations=true\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ead7aee e-flex e-con-boxed e-con e-parent\" data-id=\"ead7aee\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c512fbc elementor-widget elementor-widget-image\" data-id=\"c512fbc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"790\" height=\"409\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-35.jpg\" class=\"attachment-large size-large wp-image-2296\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-35.jpg 790w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-35-300x155.jpg 300w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-35-768x398.jpg 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4060126 e-flex e-con-boxed e-con e-parent\" data-id=\"4060126\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1e025bb e-con-full e-flex e-con e-child\" data-id=\"1e025bb\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d4f5191 e-con-full e-flex e-con e-child\" data-id=\"d4f5191\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6154fb5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"6154fb5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Credentials\u00a0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-924ea02 e-flex e-con-boxed e-con e-parent\" data-id=\"924ea02\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fe3980 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"6fe3980\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1114\" height=\"153\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-42.png\" class=\"attachment-full size-full wp-image-3541\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-42.png 1114w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-42-300x41.png 300w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-42-1024x141.png 1024w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-42-768x105.png 768w\" sizes=\"(max-width: 1114px) 100vw, 1114px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56d4b75 elementor-hidden-widescreen elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"56d4b75\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"153\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Mobil1.png\" class=\"attachment-full size-full wp-image-3548\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Mobil1.png 591w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Mobil1-300x78.png 300w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6da4d9 elementor-hidden-widescreen elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"f6da4d9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"477\" height=\"82\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Mobil2.png\" class=\"attachment-full size-full wp-image-3549\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Mobil2.png 477w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Mobil2-300x52.png 300w\" sizes=\"(max-width: 477px) 100vw, 477px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93fad76 e-flex e-con-boxed e-con e-parent\" data-id=\"93fad76\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab6337 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1ab6337\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/book.squareup.com\/appointments\/2275lma4rlts8u\/location\/L6S77NT7B4DZ9\/services?show_locations=true\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7d037d e-flex e-con-boxed e-con e-parent\" data-id=\"e7d037d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-576fdfb e-con-full e-flex e-con e-child\" data-id=\"576fdfb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f94e969 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"f94e969\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start your journey today to discover the best in yourself!\u00a0Release any tensions and barriers holding you\u00a0back, and\u00a0make room for new possibilities. Elevate your perceptions and unlock the door to your true potential. Take the first step toward transformation\u2014connect with me now and begin your empowering experience!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3537213 e-con-full e-flex e-con e-child\" data-id=\"3537213\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cfae16 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"3cfae16\" data-element_type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;30&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" id=\"FormularioContato\" name=\"NewForm\" aria-label=\"NewForm\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"333\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"3cfae16\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Transformational &amp; Self Development Coach\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"333\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Full Name*\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email*\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_cd84e5e elementor-col-100\">\n\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_cd84e5e]\" id=\"form-field-field_cd84e5e\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Phone\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_781746a elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_781746a]\" id=\"form-field-field_781746a\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"- Select Program:\">- Select Program:<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Transformative Breathwork\">Transformative Breathwork<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Integrative Nutrition Health Coach\">Integrative Nutrition Health Coach<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Transformational &amp; Self Development Coach\">Transformational &amp; Self Development Coach<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Whole-Self Transformation\">Whole-Self Transformation<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Sound Therapy\">Sound Therapy<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Corporate\">Corporate<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Please share your thoughts or questions, and I\u2019ll get back to you within 24 hours!*\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-30 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d8dc5b e-flex e-con-boxed e-con e-parent\" data-id=\"4d8dc5b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec36f24 elementor-widget elementor-widget-heading\" data-id=\"ec36f24\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover our services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2444750 elementor-arrows-position-inside elementor-widget elementor-widget-n-carousel\" data-id=\"2444750\" data-element_type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;6c4d255&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;4e12587&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;f4d77ba&quot;},{&quot;slide_title&quot;:&quot;Slide #4&quot;,&quot;_id&quot;:&quot;d5f9b13&quot;},{&quot;slide_title&quot;:&quot;Slide #5&quot;,&quot;_id&quot;:&quot;9cfed74&quot;},{&quot;slide_title&quot;:&quot;Slide #6&quot;,&quot;_id&quot;:&quot;441ddc8&quot;}],&quot;slides_to_show&quot;:&quot;6&quot;,&quot;slides_to_show_mobile&quot;:&quot;2&quot;,&quot;autoplay_speed&quot;:2500,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c71d92e e-flex e-con-boxed e-con e-child\" data-id=\"c71d92e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a751fd elementor-widget elementor-widget-gallery\" data-id=\"0a751fd\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:1,&quot;link_to&quot;:&quot;custom&quot;,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_description&quot;:&quot;description&quot;,&quot;url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mindfulmenow.com\\\/transcend-breathwork\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mindfulmenow.com\/transcend-breathwork\/\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/1.jpg\" data-width=\"244\" data-height=\"244\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTRANSCEND BREATHWORK\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15feddb e-flex e-con-boxed e-con e-child\" data-id=\"15feddb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7f1817 elementor-widget elementor-widget-gallery\" data-id=\"a7f1817\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:1,&quot;link_to&quot;:&quot;custom&quot;,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_description&quot;:&quot;description&quot;,&quot;url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mindfulmenow.com\\\/integrative-nutritionhealth-coach\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mindfulmenow.com\/integrative-nutritionhealth-coach\/\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/Link-\u2192-collection_newestclasses_1600x1600.jpg.jpg\" data-width=\"244\" data-height=\"244\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tINTEGRATIVE NUTRITION <br>HEALTH COACH\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1acb4c e-flex e-con-boxed e-con e-child\" data-id=\"d1acb4c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a8a4e9 elementor-widget elementor-widget-gallery\" data-id=\"3a8a4e9\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:1,&quot;link_to&quot;:&quot;custom&quot;,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_description&quot;:&quot;description&quot;,&quot;url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mindfulmenow.com\\\/mindfulness-self-development-coach\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mindfulmenow.com\/mindfulness-self-development-coach\/\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/2.jpg\" data-width=\"244\" data-height=\"244\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTRANSFORMATIONAL & SELF\nDEVELOPMENT COACH\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ca007c e-flex e-con-boxed e-con e-child\" data-id=\"0ca007c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62a58aa elementor-widget elementor-widget-gallery\" data-id=\"62a58aa\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:1,&quot;link_to&quot;:&quot;custom&quot;,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_description&quot;:&quot;description&quot;,&quot;url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mindfulmenow.com\\\/whole-self-transformation\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mindfulmenow.com\/whole-self-transformation\/\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/3.jpg\" data-width=\"244\" data-height=\"244\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tWHOLE-SELF\nTRANSFORMATION\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04a6c4d e-flex e-con-boxed e-con e-child\" data-id=\"04a6c4d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb6dc9 elementor-widget elementor-widget-gallery\" data-id=\"2cb6dc9\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:1,&quot;link_to&quot;:&quot;custom&quot;,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_description&quot;:&quot;description&quot;,&quot;url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mindfulmenow.com\\\/sound-terapy\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mindfulmenow.com\/sound-terapy\/\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/servicos-sound.jpg\" data-width=\"900\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSOUND <br>\nTHERAPY \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"6\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0042185 e-flex e-con-boxed e-con e-child\" data-id=\"0042185\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdf00ba elementor-widget elementor-widget-gallery\" data-id=\"fdf00ba\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:1,&quot;link_to&quot;:&quot;custom&quot;,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_description&quot;:&quot;description&quot;,&quot;url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mindfulmenow.com\\\/corporate-breathwork-and-coaching\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mindfulmenow.com\/corporate-breathwork-and-coaching\/\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/5.jpg\" data-width=\"244\" data-height=\"244\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCORPORATE\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43c98ef e-flex e-con-boxed e-con e-parent\" data-id=\"43c98ef\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b69fbf9 elementor-widget elementor-widget-image\" data-id=\"b69fbf9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"98\" height=\"45\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/Grafismo2.png\" class=\"attachment-full size-full wp-image-297\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome to My Life Coaching Program As a Transformational and Self-Development Coach, my mission is to empower you to recognize and embrace your true potential. Through a combination of mindfulness techniques, breathing exercises, and deep self-reflection, I guide you on a transformative journey toward personal growth and fulfillment. My Approach I take a holistic view [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-333","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/pages\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/comments?post=333"}],"version-history":[{"count":0,"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/pages\/333\/revisions"}],"wp:attachment":[{"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/media?parent=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}