{"id":321,"date":"2024-12-19T17:24:52","date_gmt":"2024-12-19T17:24:52","guid":{"rendered":"https:\/\/mindfulmenow.com\/?page_id=321"},"modified":"2025-06-23T17:08:48","modified_gmt":"2025-06-23T17:08:48","slug":"integrative-nutritionhealth-coach","status":"publish","type":"page","link":"https:\/\/mindfulmenow.com\/es\/integrative-nutritionhealth-coach\/","title":{"rendered":"Integrative Nutrition Health Coach"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"321\" class=\"elementor elementor-321\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a3e1a5 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"9a3e1a5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8a159b elementor-widget elementor-widget-image\" data-id=\"f8a159b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"450\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/2.jpg\" class=\"attachment-full size-full wp-image-723\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/2.jpg 1920w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/2-300x70.jpg 300w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/2-1024x240.jpg 1024w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/2-768x180.jpg 768w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/2-1536x360.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a68a25e e-con-full elementor-hidden-widescreen elementor-hidden-desktop e-flex e-con e-parent\" data-id=\"a68a25e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-343606b elementor-widget elementor-widget-image\" data-id=\"343606b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1480\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/3-1.jpg\" class=\"attachment-full size-full wp-image-967\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/3-1.jpg 2000w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/3-1-300x222.jpg 300w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/3-1-1024x758.jpg 1024w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/3-1-768x568.jpg 768w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/3-1-1536x1137.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6d7d4e e-flex e-con-boxed e-con e-parent\" data-id=\"d6d7d4e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88d056a elementor-widget elementor-widget-text-editor\" data-id=\"88d056a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Nutrici\u00f3n multidimensional<\/strong><\/p><p>En mi programa de coaching de salud, adopto un enfoque nutricional multidimensional, tambi\u00e9n conocido como nutrici\u00f3n integrativa, que reconoce que la nutrici\u00f3n va m\u00e1s all\u00e1 de los alimentos que consumimos; abarca m\u00faltiples factores que influyen en nuestro bienestar general. Esta perspectiva hol\u00edstica integra aspectos de la salud f\u00edsica, el bienestar emocional, los h\u00e1bitos de vida y las influencias ambientales, creando una visi\u00f3n integral de lo que significa nutrirnos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22e5b48 e-flex e-con-boxed e-con e-parent\" data-id=\"22e5b48\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9f8e584 e-con-full e-flex e-con e-child\" data-id=\"9f8e584\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c91850d elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"c91850d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"382\" height=\"414\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/Design-sem-nome-31-1.jpg\" class=\"attachment-full size-full wp-image-1540\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/Design-sem-nome-31-1.jpg 382w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/01\/Design-sem-nome-31-1-277x300.jpg 277w\" sizes=\"(max-width: 382px) 100vw, 382px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b4a544 e-con-full e-flex e-con e-child\" data-id=\"1b4a544\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e84bbea elementor-widget elementor-widget-text-editor\" data-id=\"e84bbea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La influencia de los h\u00e1bitos y las mentalidades<\/strong><\/p><p>Nuestras elecciones diet\u00e9ticas est\u00e1n influenciadas por diversos factores, muchos de los cuales a menudo est\u00e1n automatizados:<\/p><p><strong>H\u00e1bitos:<\/strong> Los patrones de alimentaci\u00f3n pueden volverse rutinarios y ser resultado de la crianza cultural, las tradiciones familiares o las se\u00f1ales ambientales que favorecen o dificultan la salud.<br \/><b>Movimiento<\/b>La actividad f\u00edsica regular es esencial para mantener la salud y favorece la elecci\u00f3n de opciones diet\u00e9ticas positivas.<br \/>\u00b7 <b>Influencias ambientales:<\/b> Las influencias sociales juegan un papel importante en la configuraci\u00f3n de las preferencias alimentarias, las restricciones diet\u00e9ticas y los aspectos comunitarios de la alimentaci\u00f3n.<br \/>\u00b7 <b>Creencias limitantes y procesos inconscientes:<\/b> Las creencias limitantes son convicciones profundamente arraigadas sobre nosotros mismos y el mundo que restringen nuestro potencial y comportamiento. Reconocerlas y abordarlas nos permite descubrirlas y reemplazarlas con perspectivas empoderadoras, abriendo puertas a nuevas posibilidades, mayor autoconfianza y decisiones que se alinean con nuestros verdaderos deseos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5d6ca2 e-flex e-con-boxed e-con e-parent\" data-id=\"e5d6ca2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6a2551f e-con-full e-flex e-con e-child\" data-id=\"6a2551f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c83352 elementor-widget elementor-widget-text-editor\" data-id=\"5c83352\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Transformando nuestro enfoque hacia la nutrici\u00f3n<\/strong><\/p><p>A trav\u00e9s de mi programa de coaching, exploraremos c\u00f3mo estas dimensiones interact\u00faan para crear tu relaci\u00f3n \u00fanica con la comida. Al comprender mejor tus h\u00e1bitos y los factores que influyen en tus decisiones, podr\u00e1s desarrollar un enfoque nutricional m\u00e1s consciente y alineado con tus objetivos de salud.<br \/>Juntos, crearemos un plan de nutrici\u00f3n personalizado y sostenible que nutra el cuerpo, la mente y el esp\u00edritu, promoviendo un enfoque hol\u00edstico de la salud y el bienestar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adaa491 e-flex e-con-boxed e-con e-parent\" data-id=\"adaa491\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73a9830 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"73a9830\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/book.squareup.com\/appointments\/2275lma4rlts8u\/location\/L6S77NT7B4DZ9\/services?show_locations=true\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVAR AHORA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d26e0d e-flex e-con-boxed e-con e-parent\" data-id=\"1d26e0d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-42eaf6c e-con-full e-flex e-con e-child\" data-id=\"42eaf6c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72f88e8 elementor-widget elementor-widget-text-editor\" data-id=\"72f88e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Presentamos \u2013 Dieta personalizada<\/strong><\/p><p>Bas\u00e1ndome en los principios de la nutrici\u00f3n multidimensional, ofrezco una dieta personalizada adaptada a las necesidades y preferencias \u00fanicas de cada cliente. Mi enfoque centrado en el cliente empodera a las personas para lograr cambios graduales y transformadores. Un componente clave de esta dieta es la alimentaci\u00f3n consciente, que anima a los clientes a estar presentes durante las comidas e identificar qu\u00e9 alimentos les conectan con su cuerpo, lo que influye en su energ\u00eda, estado de \u00e1nimo y bienestar general. Esta atenci\u00f3n plena ayuda a los clientes a comprender sus se\u00f1ales naturales de hambre y a encontrar lo que realmente les funciona.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11af200 elementor-widget elementor-widget-text-editor\" data-id=\"11af200\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La dieta personalizada se adapta a sus necesidades \u00fanicas, estilo de vida y objetivos de salud, garantizando que sea efectiva y placentera.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8afb284 elementor-widget elementor-widget-text-editor\" data-id=\"8afb284\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"white-space-collapse: preserve;\">\u00danete a mi Programa de Coaching de Salud y juntos podemos cultivar un enfoque hol\u00edstico para tu bienestar. Sean cuales sean tus objetivos \u2014ya sea cambiar h\u00e1bitos, aumentar tu energ\u00eda, mejorar tu bienestar, dormir mejor o reducir el estr\u00e9s\u2014 te ayudar\u00e9 a lograr cambios duraderos en tu estilo de vida que te llevar\u00e1n a una vida m\u00e1s feliz y saludable, y a un aumento de tu vitalidad. Tu camino hacia una vida equilibrada y vibrante comienza ahora: \u00a1emprendemos juntos este emocionante camino!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52a5a99 e-con-full e-flex e-con e-child\" data-id=\"52a5a99\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddfa1d2 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"ddfa1d2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"2475\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/nutricao.jpg\" class=\"attachment-full size-full wp-image-3071\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/nutricao.jpg 1800w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/nutricao-218x300.jpg 218w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/nutricao-745x1024.jpg 745w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/nutricao-768x1056.jpg 768w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/nutricao-1117x1536.jpg 1117w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/nutricao-1489x2048.jpg 1489w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-242c06f e-flex e-con-boxed e-con e-parent\" data-id=\"242c06f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-987b952 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"987b952\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/book.squareup.com\/appointments\/2275lma4rlts8u\/location\/L6S77NT7B4DZ9\/services?show_locations=true\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVAR AHORA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65894db e-flex e-con-boxed e-con e-parent\" data-id=\"65894db\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c505346 e-con-full e-flex e-con e-child\" data-id=\"c505346\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-98850e7 e-con-full e-flex e-con e-child\" data-id=\"98850e7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-295a00e elementor-widget elementor-widget-heading\" data-id=\"295a00e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Credenciales\u00a0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8fab7a e-flex e-con-boxed e-con e-parent\" data-id=\"b8fab7a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ea0fe5 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"9ea0fe5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1114\" height=\"153\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-42.png\" class=\"attachment-full size-full wp-image-3541\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-42.png 1114w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-42-300x41.png 300w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-42-1024x141.png 1024w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Group-42-768x105.png 768w\" sizes=\"(max-width: 1114px) 100vw, 1114px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68dbfc9 elementor-hidden-widescreen elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"68dbfc9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"153\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Mobil1.png\" class=\"attachment-full size-full wp-image-3548\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Mobil1.png 591w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Mobil1-300x78.png 300w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c78651 elementor-hidden-widescreen elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"7c78651\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"477\" height=\"82\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Mobil2.png\" class=\"attachment-full size-full wp-image-3549\" alt=\"\" srcset=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Mobil2.png 477w, https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Mobil2-300x52.png 300w\" sizes=\"(max-width: 477px) 100vw, 477px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b262752 e-flex e-con-boxed e-con e-parent\" data-id=\"b262752\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-738b08f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"738b08f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/book.squareup.com\/appointments\/2275lma4rlts8u\/location\/L6S77NT7B4DZ9\/services?show_locations=true\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVAR AHORA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-694ef82 e-flex e-con-boxed e-con e-parent\" data-id=\"694ef82\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0046159 e-con-full e-flex e-con e-child\" data-id=\"0046159\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4068165 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"4068165\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1Comienza hoy tu viaje para descubrir lo mejor de ti! Libera las tensiones y barreras que te frenan y abre espacio a nuevas posibilidades. Eleva tus percepciones y abre la puerta a tu verdadero potencial. Da el primer paso hacia la transformaci\u00f3n: \u00a1con\u00e9ctate conmigo ahora y comienza tu experiencia empoderadora!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c952591 e-con-full e-flex e-con e-child\" data-id=\"c952591\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-febc88f elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"febc88f\" data-element_type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;30&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" id=\"FormularioContato\" name=\"NewForm\" aria-label=\"NewForm\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"321\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"febc88f\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Integrative Nutrition Health Coach\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"321\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nombre completo*\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email*\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_cd84e5e elementor-col-100\">\n\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_cd84e5e]\" id=\"form-field-field_cd84e5e\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Tel\u00e9fono\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_781746a elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before\">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewbox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_781746a]\" id=\"form-field-field_781746a\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"- Select Program:\">- Select Program:<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Transformative Breathwork\">Transformative Breathwork<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Integrative Nutrition Health Coach\">Integrative Nutrition Health Coach<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Transformational &amp; Self Development Coach\">Transformational &amp; Self Development Coach<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Whole-Self Transformation\">Whole-Self Transformation<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Sound Therapy\">Sound Therapy<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Corporate\">Corporativo<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"\u00a1Comparte tus pensamientos o preguntas y me pondr\u00e9 en contacto contigo en 24 horas!*\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-30 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-024063e e-flex e-con-boxed e-con e-parent\" data-id=\"024063e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-62c606b e-con-full e-flex e-con e-child\" data-id=\"62c606b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1951cc8 elementor-widget elementor-widget-text-editor\" data-id=\"1951cc8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cLa autoconciencia profunda es la lente que transforma tu perspectiva; al comprender tu verdadero yo, liberas el poder de moldear tu estilo de vida y emprender un camino m\u00e1s gratificante\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-582d7cf elementor-widget elementor-widget-text-editor\" data-id=\"582d7cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jana Nunes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13489b5 e-flex e-con-boxed e-con e-parent\" data-id=\"13489b5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7787658 elementor-widget elementor-widget-heading\" data-id=\"7787658\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Descubra nuestros servicios<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b310a2c elementor-arrows-position-inside elementor-widget elementor-widget-n-carousel\" data-id=\"b310a2c\" data-element_type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;6c4d255&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;4e12587&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;f4d77ba&quot;},{&quot;slide_title&quot;:&quot;Slide #4&quot;,&quot;_id&quot;:&quot;d5f9b13&quot;},{&quot;slide_title&quot;:&quot;Slide #5&quot;,&quot;_id&quot;:&quot;9cfed74&quot;},{&quot;slide_title&quot;:&quot;Slide #6&quot;,&quot;_id&quot;:&quot;441ddc8&quot;}],&quot;slides_to_show&quot;:&quot;6&quot;,&quot;slides_to_show_mobile&quot;:&quot;2&quot;,&quot;autoplay_speed&quot;:2500,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69d1735 e-flex e-con-boxed e-con e-child\" data-id=\"69d1735\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0add4da elementor-widget elementor-widget-gallery\" data-id=\"0add4da\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:1,&quot;link_to&quot;:&quot;custom&quot;,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_description&quot;:&quot;description&quot;,&quot;url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mindfulmenow.com\\\/transcend-breathwork\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mindfulmenow.com\/es\/transcend-breathwork\/\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/1.jpg\" data-width=\"244\" data-height=\"244\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTRASCENDER EL TRABAJO DE RESPIRACI\u00d3N\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5de85e7 e-flex e-con-boxed e-con e-child\" data-id=\"5de85e7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be0f87d elementor-widget elementor-widget-gallery\" data-id=\"be0f87d\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:1,&quot;link_to&quot;:&quot;custom&quot;,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_description&quot;:&quot;description&quot;,&quot;url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mindfulmenow.com\\\/integrative-nutritionhealth-coach\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mindfulmenow.com\/es\/integrative-nutritionhealth-coach\/\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/Link-\u2192-collection_newestclasses_1600x1600.jpg.jpg\" data-width=\"244\" data-height=\"244\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tEntrenador de salud en <br>NUTRI\u00c7\u00c3O INTEGRATIVA\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9aa26af e-flex e-con-boxed e-con e-child\" data-id=\"9aa26af\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7695b2 elementor-widget elementor-widget-gallery\" data-id=\"b7695b2\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:1,&quot;link_to&quot;:&quot;custom&quot;,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_description&quot;:&quot;description&quot;,&quot;url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mindfulmenow.com\\\/mindfulness-self-development-coach\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mindfulmenow.com\/es\/mindfulness-self-development-coach\/\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/Pedras.jpg\" data-width=\"244\" data-height=\"244\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCOACH TRANSFORMACIONAL Y DE AUTODESARROLLO\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3542dd e-flex e-con-boxed e-con e-child\" data-id=\"c3542dd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00a1d2e elementor-widget elementor-widget-gallery\" data-id=\"00a1d2e\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:1,&quot;link_to&quot;:&quot;custom&quot;,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_description&quot;:&quot;description&quot;,&quot;url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mindfulmenow.com\\\/whole-self-transformation\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mindfulmenow.com\/es\/whole-self-transformation\/\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/3.jpg\" data-width=\"244\" data-height=\"244\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTRANSFORMACI\u00d3N\nINTEGRAL DEL SER\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28d543d e-flex e-con-boxed e-con e-child\" data-id=\"28d543d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1d36d9 elementor-widget elementor-widget-gallery\" data-id=\"e1d36d9\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:1,&quot;link_to&quot;:&quot;custom&quot;,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_description&quot;:&quot;description&quot;,&quot;url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mindfulmenow.com\\\/sound-terapy\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mindfulmenow.com\/es\/sound-terapy\/\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2025\/02\/servicos-sound.jpg\" data-width=\"900\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTERAPIA DEL <br>\nSOM \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"6\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66942d5 e-flex e-con-boxed e-con e-child\" data-id=\"66942d5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-befa947 elementor-widget elementor-widget-gallery\" data-id=\"befa947\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:1,&quot;link_to&quot;:&quot;custom&quot;,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_description&quot;:&quot;description&quot;,&quot;url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mindfulmenow.com\\\/corporate-breathwork-and-coaching\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mindfulmenow.com\/es\/corporate-breathwork-and-coaching\/\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/5.jpg\" data-width=\"244\" data-height=\"244\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCORPORATIVO\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43c98ef e-flex e-con-boxed e-con e-parent\" data-id=\"43c98ef\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b69fbf9 elementor-widget elementor-widget-image\" data-id=\"b69fbf9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"98\" height=\"45\" src=\"https:\/\/mindfulmenow.com\/wp-content\/uploads\/2024\/12\/Grafismo2.png\" class=\"attachment-full size-full wp-image-297\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Multidimensional Nutrition In my health coaching program, I embrace a multidimensional nutrition approach, also known as integrative nutrition, which recognizes that nutrition goes beyond just the food we eat; it encompasses multiple factors that influence our overall well-being. This holistic view integrates aspects of physical health, emotional well-being, lifestyle habits, and environmental influences, creating a [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-321","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/pages\/321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/comments?post=321"}],"version-history":[{"count":0,"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/pages\/321\/revisions"}],"wp:attachment":[{"href":"https:\/\/mindfulmenow.com\/es\/wp-json\/wp\/v2\/media?parent=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}